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Poached Salmon with Caramelized Pears

Gently poached salmon stays silky and fragrant thanks to a broth of lemon, celery and fresh herbs. Sweet pear wedges browned in butter add a soft, caramelized contrast that makes this feel restaurant-worthy. It's a lovely choice for a quiet date-night dinner when you want something light but special.

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Silky poached salmon fillets resting on golden butter-sautéed pear wedges, drizzled with herb broth on a white platter.
Prep time
30 min
Cook time
25 min
Total time
55 min
Servings
2
Difficulty
Easy

Ingredients

Servings
2

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Instructions

  1. 1

    Place the celery stalk, peeled and sliced lemon, marjoram, parsley, thyme, tarragon, peppercorns and a good pinch of salt in a wide pot and cover with water.

  2. 2

    Bring to a boil, then lower the heat, add the salmon and simmer gently for 20 minutes.

  3. 3

    Remove the pot from the heat and let the fish cool in the broth, then lift it out and transfer to a serving platter.

  4. 4

    Wash the pears, peel them in stripes (leaving some skin on), core them and cut each into wedges to get 6 halves-wedges per pair of pears.

  5. 5

    Sauté the pear wedges in butter in a wide skillet for 4-5 minutes until golden at the edges.

  6. 6

    Arrange the warm pears over the bottom of a serving platter, set the salmon on top, drizzle a little of the poaching broth over everything and serve hot.

Diet and allergens

Contains: Milk Fish

Worked out from the ingredient list. Always check the labels if you have an allergy.

Tips

  • Keep the poaching liquid at a bare simmer — boiling makes salmon chalky.
  • Cooling the fish in the broth lets it soak up more herb flavor.
  • Choose firm, slightly underripe pears so they hold their shape in the pan.
  • Strain the leftover broth and reduce it for a light sauce if you want extra.
  • Check salmon for doneness by flaking the thickest part with a fork — it should separate easily.

Serving suggestions

  • With steamed baby potatoes tossed in the poaching butter
  • Alongside a crisp green salad with lemon vinaigrette
  • With crusty bread to mop up the buttery pear juices
  • Chilled the next day over greens, flaked

Substitutions

  • Instead of tarragon: use dill or fennel fronds.
  • Instead of fresh thyme: 1/2 teaspoon dried thyme.
  • Instead of pears: firm apples or figs.
  • Instead of butter: olive oil for a lighter sauté.
  • Instead of salmon steaks: Arctic char or trout fillets.

Frequently asked questions

Can I poach the salmon ahead of time?

Yes — poach and cool it in the broth up to a day ahead, refrigerate, then warm the pears and assemble just before serving.

Should I peel the pears completely?

No, strip-peeling (partial peeling) keeps some color and texture; the skin helps the wedges hold together.

How much water do I need for poaching?

Enough to cover the fish by about an inch in a wide pot, roughly 4-5 cups.

Can I use frozen salmon?

Yes, thaw it fully in the fridge first and pat dry so it poaches evenly.

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