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GlobalFoodRecipes

Kitchen Measurement Converter

Convert cups, spoons, grams, millilitres and oven temperatures for flour, sugar, butter, rice, milk and water.

Volume and weight

Cup (240 ml)
Water glass (200 ml)
Tea glass (100 ml)
Tablespoon
Dessert spoon (10 ml)
Teaspoon
Millilitre
Litre
Fluid ounce
Gram
Kilogram
Ounce
Pound

Values for dry ingredients are approximate: they depend on how the cup is filled.

Measuring tips

  • Spoon flour into the cup and level it with a knife; scooping packs in up to 20% more.
  • A Turkish water glass holds about 200 ml, a tea glass about 100 ml; an American cup is 240 ml.
  • For baking, weighing in grams is the most reliable way to get the same result every time.

Need oven temperatures? Use the oven temperature converter.